I eat 2 live

15 Minute Post-Run Yoga

Cara Gilman is a 500 hour certified yoga instructor and run coach.  A genuine and passionate fitness professional. Her classes range across many different styles and skill levels but always share a common theme of love, kindness, and connectedness. Cara is a marathoner and yogi at heart. Her goal is to inspire you to want the best of yourself on the road, on the mat and in your day to day life.

Leave a Comment

Your email address will not be published. Required fields are marked *